My poo is green! – should I be worried by dark green stools?
You have noticed that your stools are green and you are worried. At this point you need to think carefully, review
Read more
diet
10 Causes of High Blood Pressure (Hypertension)
1. SALT: the more salt that we have in our bodies, the more water which enters the blood vessels (via
Read moreWORLD CANCER DAY – Red flag symptoms
4th February is World Cancer Day #WorldCancerDay Cancer is responsible for 1 in 6 deaths worldwide, and kills more than
Read moreNutrigenomics – can your DNA tell you what to eat?
“Let food be thy medicine and medicine be thy food” Hippocrates When you follow a diet, the focus is on
Read moreShould medicine treat us as symbiotic organisms?
Our gut bacteria have been receiving a lot of attention in recent years as more and more evidence is being
Read moreAgeing as a therapeutic target
Ageing is one of the biggest causes of human suffering. It results in a functional decline in almost every organ
Read moreMedicinal cuisine! Part 3 – North Indian Cuisine
I started off this series writing about South Indian cuisine and how it will help us prevent any ailments
Read moreMedicinal Cuisine! Part 2 – Chinese Cuisine
Many Asian cuisines have enthralled the taste buds of many food lovers worldwide. But none have had the same reputation
Read moreMicrobiome – The “Second Human Genome”
There are so many microbes that live in the human body, about 100 trillion, that they comprise 2% of the
Read moreMedicinal Cuisine! Part 1 – South Indian Cuisine
No doubt, with recent developments in medicine and its related technology the life expectancy of any person, is longer than
Read more
