Nutrigenomics – can your DNA tell you what to eat?
“Let food be thy medicine and medicine be thy food” Hippocrates When you follow a diet, the focus is on
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Your weekly BMJ digest – 20/5/17
It’s been a difficult week here in the UK and with the fast pace of current events, it seems the
Read moreYour weekly BMJ digest – 06/5/17
Another week, another BMJ, but there is one thing you can rely on. During my many painful hours reading the
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Ambronite – shaking up the food industry with their supermeal replacement smoothies
We’ve all been in that situation where there just isn’t time to cook dinner or we’re too busy to sit
Read moreMedicinal cuisine! Part 3 – North Indian Cuisine
I started off this series writing about South Indian cuisine and how it will help us prevent any ailments
Read moreMedicinal Cuisine! Part 2 – Chinese Cuisine
Many Asian cuisines have enthralled the taste buds of many food lovers worldwide. But none have had the same reputation
Read moreMicrobiome – The “Second Human Genome”
There are so many microbes that live in the human body, about 100 trillion, that they comprise 2% of the
Read moreMedicinal Cuisine! Part 1 – South Indian Cuisine
No doubt, with recent developments in medicine and its related technology the life expectancy of any person, is longer than
Read moreIs sugar a poison?
It is understandable why we like sugar so much. From an evolutionary point of view, sugar was a good source
Read moreWhat are the dangers of ‘safe drugs’ such as caffeine?
Although caffeine was placed on the Food and Drug Administration’s (FDA’s) list as a safe drug in 1958, it often
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